WHAT IS IT?

available classes

Naked yoga is a unique way to connect with your body, stay present in the moment, and let everything fall away — not just your clothes, but also all your worries. Many of us wear masks besides our outer garments, masks we often put on to hide our vulnerability. That’s exactly what naked yoga helps to remove.

Imagine shedding all your layers — not just the physical ones, but the psychological ones too. You’ll find that in this nakedness, you feel not only free but also fearless. Without judgment, without comparison, simply YOU. Although it is practiced in nudity, it carries no eroticism. It’s a practice for inner growth, deeper connection with the body, and releasing the blocks that bind us.

At the class, you’ll find a calm, warm room, candles that we gradually extinguish, and finally complete darkness that enhances the whole experience. At the beginning, you don’t have to undress right away — you can remove your clothes gradually, at your own pace. If it feels more comfortable, you can wait until the room is completely dark before deciding how far you want to go.

It’s not about being “perfect” in the asanas, but about being authentic. It might feel challenging to undress for the first time, but trust me, once you relax, you’ll experience an absolute freedom unlike any other practice.

So, will you come and try it?

You can join group classes where we explore energy and flow together, or choose private sessions tailored to your personal needs and rhythm.

Each class is gently intuitive — we work with energy, breath, and the body to help you reach deep inner harmony and relaxation.

GROUP CLASSES

Regular group classes are not currently taking place, but I’d be happy to arrange a private session with you — tailored to your needs and pace.

Want to know when I announce the next group class or workshop? Leave your email, and I’ll make sure to let you know in time. 🌿