PRIMAL WRESTLING

A playful, dynamic workshop where your body, emotions, and the animal within you come together

🥋 Do you feel energy building up inside you that you don’t have a safe place to release? Are you missing playful contact, spontaneous movement, and a space where you can be yourself — without masks, without words, just fully embodied?

Maybe you have a desire for more wildness, connection, and to play with tension and trust…

🌿 Come to Primal Wrestling — an evening where the body speaks for you, and movement becomes a path to authenticity, connection, and release.

What to expect?

We’ll start gently — tuning into your body, breath, and the space around us. Through movement and communication games, we’ll get to know each other and set boundaries. You’ll learn to say “yes,” “no,” and “maybe,” and most importantly — to feel what you truly want.

In the second part, we open a safe space for playful physical contact — in the form of slow, attentive wrestling, where it’s not about performance or winning, but about experience, trust, and closeness.

💫 What can you do?

– Playfully engage in wrestling
– Observe others and simply take in the atmosphere
– Experience both strength and surrender
– Laugh and allow yourself to be silly
– Explore different styles of touch through movement
– Connect through eye contact, breath, and body
– Say “stop” or take a break at any moment
– Choose your own partner(s) for contact, based on what feels right

Everything is done consciously, safely, and with full respect for everyone’s boundaries.

🌟 What can Primal Wrestling bring you?

Grounding and Connection: It helps you get out of your head and into your body — feeling the present moment through touch, pressure, movement, and breath.

Confidence and Authenticity: You’ll learn to be honest, express what you want or don’t want, and build trust in yourself and others.

Safe Release of Tension: Wrestling can be a powerful way to release built-up pressure, frustration, or emotions — all within a respectful and contained space.

Connection Without Words: When bodies speak, words are no longer necessary. You can experience deep intimacy without needing to share your story.

🧘‍♂️ What to bring:

– Comfortable clothes that allow free movement
– A towel and water
– Your inner fire, playfulness, and willingness to listen

I’m looking forward to meeting you! 🐾

📅 when is the next primal wrestling?

I don’t have any events planned at the moment — but don’t worry, one is coming!
If you don’t want to miss the next date, leave your contact info and I’ll let you know as soon as a new evening is on the horizon.